Updated on: March 12, 2022

10 Surprising Foods Diabetics Should Avoid, Says New Study

2. Dark Chocolate

Most dark chocolate still contains more than 18g of sugar per quarter of chocolate; sometime even more than that. Try and find an artisan bar that is listed as having 80% or more cacao as the higher that percentile, the less sugar. Trader Joe’s has a great selection of low-sugar high-cacao bars.

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