Theodore Roosevelt, the 26th President of the United States, had said, “Old age is like everything else. To make a success of it, you’ve got to start young.” So, whatever your age at present, it is never too late to start caring for your skin and overall health. Invest in the right care now to […]
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Everybody talks about working out; but nobody talks of eating! Now you are in a fix: whether to eat or not to eat before exercising. Things become worse when you feel hungry in the morning, but are hesitant to eat because you have to exercise. It is a common belief that one must work out […]
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Metabolic disorders like obesity, and diabetes, don’t exist in nature. It’s only been through the introduction of modern eating and lifestyle patterns that we have the frightening obesity statistics seen across the world today. All kinds of scientific fields are putting together a picture of what humans can do to lead a strong, happy, and […]
Read More You’ve been trying to lose weight for a while now, and it just doesn’t seem to be working. Your clothes are still tight, your diet is strict, and you’re exercising more than ever. So why aren’t you losing weight? Stress is one of the most common reasons why people can’t lose weight, but there could […]
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Losing weight can be so complicated and seemingly difficult at times that people tend to go off board in their efforts. Desperate needs require desperate measures; but this may not apply for weight loss. With advices and suggestions floating around it gets confusing to know what is right and what is wrong. Check whether you […]
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Cancer has become a common disease in today’s times. Have you ever wondered why a disease so rare and occurring only to some people years ago have become as common as a cold? There is something wrong…very wrong in what we eat. Here is a list of 10 foods that are so common in your […]
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Ginger is a rhizome used widely as a spice and harbors medicinal properties. Ginger has a strong taste. Some of you may not like to eat it raw as it is. But, include it in foods or your morning tea and watch the health benefits. You can also have ginger water. Here are top reasons […]
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Belly fat is a very common problem. It is so troublesome because it increases the risk of developing certain diseases, such as diabetes and heart disease. There are many ways to lose belly fat, but one that people don’t often talk about is food. Instead, they try to eat less food thinking that’ll reduce fat […]
Read More Everybody talks about working out; but nobody talks of eating! Now you are in a fix: whether to eat or not to eat before exercising. Things become worse when you feel hungry in the morning, but are hesitant to eat because you have to exercise. It is a common belief that one must work out […]
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“How do I make my makeup last longer?” Almost every woman asks this question. Each lady has her own tricks that attempt to keep her face all made-up whole day. However, some work; some don’t. What women need is a set of tried and tested methods that help them look fresh and beautiful whole day […]
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