Diabetes is one of the commonest lifestyle diseases. It is a disorder of the body in how it breaks down glucose. As per National Diabetes Statistics Report 2020 by the CDC (Centers for Disease Control and Prevention), about 34.2 million Americans have diabetes. This is 10.5 per cent of the US population. It is estimated […]
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Working from home can easily blur the line between your personal and professional lives. And if you are a type 2 diabetic, it can take a nasty toll on your health. For diabetics, it is no less than a challenge to keep their blood sugar on a happy level, especially when the distance between their […]
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Diabetes is a disease that impacts the lives of more than 400 million people worldwide. It is one of the leading causes of death in America and is expected to affect 592 million people by 2030. With numbers like these, it’s important to know how you can lower your risk for diabetes or even prevent […]
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Belly fat is a very common problem. It is so troublesome because it increases the risk of developing certain diseases, such as diabetes and heart disease. There are many ways to lose belly fat, but one that people don’t often talk about is food. Instead, they try to eat less food thinking that’ll reduce fat […]
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It is best to exercise 5-6 times a week. However, if you can manage just 4 days or every alternate day, fine; but not exercising at all is not good. In case you are too busy or you just can’t pull yourselves out of bed early in the morning or are always traveling, worry not. […]
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Is your best friend’s wedding just round the corner? Worry not. You can still fit in that lovely bridesmaid gown you fell in love with at the store. Just follow the 8-day workout regime and watch miracles happen to your body and fitness level. Please consult a doctor before starting a workout session. Workout plans […]
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From beer hair conditioner to tape makeup remover, celebrities use some strange products in their beauty routines. There are also celebrities who use lip balm as an eye highlighter, a spoon as an eyelash curler, and avocado in their hair. And the most surprising part of all? According to experts, these products really work! We’ve […]
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1. Christ Church Cathedral in Oxford, England – Harry Potter You will instantly recognize this place if you are a Harry Potter fan. The Christ Church Cathedral was the location of the Hogwarts School of Witchcraft and Wizardry. The Hall Staircase and The Cloister feature in many scenes in the Harry Potter films. Walking Tours […]
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Zip lining offers one of the biggest thrills and is amongst the most pursued adventures by those who love outdoor adventures. Zip lining evolved as an outdoor activity in recent years but it has been historically used for functional purposes for ages. The Australians used the system to transport essentials across valleys while the Bolivians […]
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“How do I make my makeup last longer?” Almost every woman asks this question. Each lady has her own tricks that attempt to keep her face all made-up whole day. However, some work; some don’t. What women need is a set of tried and tested methods that help them look fresh and beautiful whole day […]
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