5 Amazing Ways To Stave Off Heart Disease

Heart disease, including cardiovascular disease, coronary artery disease, and abnormal heart rhythms, represent the largest killer of humans on earth today. The tragedy is that many of these diseases are often entirely preventable, and that there are a host of preventative strategies with which to do so. Here are 5 amazing ways to prevent heart […]

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9 Highly-Effective Lifestyle Changes To Prevent Obesity

Metabolic disorders like obesity, and diabetes, don’t exist in nature. It’s only been through the introduction of modern eating and lifestyle patterns that we have the frightening obesity statistics seen across the world today. All kinds of scientific fields are putting together a picture of what humans can do to lead a strong, happy, and […]

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6 Dietary Strategies To Help With Tinnitus

Over 50 million Americans have experienced one or more symptoms of a condition called tinnitus, which manifests as the hearing of sound without a source. These sounds can range from a low roar to a tinny squeal, but are often reported as a high-pitched ring. Tinnitus is generally separated into two forms, persistent tinnitus and […]

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7 Health Myths And Misconceptions

Interpreting scientific literature for a population that doesn’t understand what p values are has led to some pretty significant miscommunications. On the other hand, the occasional bad actor is to blame for leading the public health zeitgeist astray. Here are 7 examples of failures to communicate. 1. Red Meat Causes Cancer It doesn’t. The phrase: […]

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4 Examples Of The Negative Effects Of Coffee

While the number of beneficial effects on health brought on by coffee is a long and prosperous list, there are some consequences that people should be aware of. Since every human is genetically different, certain mutations without our genetics can mean that certain substances affect us in different ways than it may for other people. […]

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