Updated on: July 12, 2022

15 Powerful Anti-Aging Nutrients That Keep You Younger & Fitter

8. Resveratrol

Resveratrol is a powerful antioxidant. It prevents wrinkles and fine lines. Do you know this element is responsible for the distinct red color of raspberries and grapes?

So, eating raspberries and grapes is a good idea to get your supply of resveratrol. You can also have some red wine. Pistachios and peanuts are also great sources of this antioxidant, so are cranberries, mulberries, and blueberries.

PREV1 ... 7 8 9 ... 15NEXT →

Popular Posts

Medical Disclaimer- Please note that the content posted on this website is solely and clearly intended for use as general information only. These should not be construed as any kind of medical advice, recommended treatment or diagnosis or substitute for professional medical advice. Our editors take due care in choosing the products that we recommend or are featured on this website. However, in some cases we do receive a fee or monetary compensation to post and recommend products and services on this website.

Get our weekly updates and free stuff!

We'll just need your email address...

You May Also Like

Sponsored Links