Updated on: September 30, 2021
Green tea leaf contains polyphenols, which are antioxidant compounds. The main antioxidant in green tea is known as epigallocatechin gallate. EGCG has been suggested to have several benefits a diabetic would be interested in, such as improved glucose control and better insulin activity. The studies conducted on diabetic patients found no such improvements, but taking green tea even in large quantities is considered safe.
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