Updated on: September 30, 2021

These 10 Foods Can Help Lower Your Blood Sugar, Doctor Says

7. Aged Cheese

Well-aged Dutch, and Italian cheeses like Gouda and Grana Padano, contain no measureable sugars; just rich deposits of calcium, vitamin D, amino acids, and healthy fats. Any firm cheese aged longer than 6 months should fit this profile.

PREV1 ... 6 7 8 ... 10NEXT →

Popular Posts

Medical Disclaimer- Please note that the content posted on this website is solely and clearly intended for use as general information only. These should not be construed as any kind of medical advice, recommended treatment or diagnosis or substitute for professional medical advice. Our editors take due care in choosing the products that we recommend or are featured on this website. However, in some cases we do receive a fee or monetary compensation to post and recommend products and services on this website.

Get our weekly updates and free stuff!

We'll just need your email address...

You May Also Like

Sponsored Links