There are many different types of snacks that can lower your diabetes risk. In addition to a healthy diet, one way to lower your risk is by choosing the right snacks. Eating the wrong type of foods can lead to obesity and increase your risk of developing diabetes.
It’s important to keep in mind that there are many different types of snack options out there. You don’t have to make an unhealthy choice by grabbing a bag of chips whenever you are peckish! Here are some nutritious and delicious snacks that will lower your diabetes risk.
1. Beef Jerky
Healthy, filling, and flavorful, beef jerky makes a perfect snack to keep in your office drawer!