Say Goodbye To Your Sugar Cravings With These 12 Smart Alternatives

5. Yogurt

Plain yogurt, mind you. There is no use of gobbling up sweetened yogurt; it beats the purpose. But yes, you can garnish your plain yogurt with berries, chopped strawberries and nuts.

Bonus: You get a dose of calcium and protein, plus enjoy your snack time in a healthy manner. Yogurt also promotes friendly gut bacteria.

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