Updated on: September 30, 2021

Doctors Baffled: These 8 Herbs and Plants Can Lower Your Diabetes Risk By 80%

4. Ginger

In a recent study of 88 males in Iran, Ginger was shown to reduce fasting glucose when taken with meals. Ginger is a reigning superfood and plant remedy king that strengthens the immune system, acts is anti-inflammatory, reduces the toxic effects of air and heavy metal pollution, and contains a useful phytonutrient profile.

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