Super Simple Lists: Diabetes, Weight loss, Food, Health Magazine

15 Powerful Anti-Aging Nutrients That Keep You Younger & Fitter

3. Coenzyme Q 10 Coenzyme Q 10 is the chief energy supplier to your body

To Eat Or Not To Eat Before Workout In The Morning…

What if you are on a weight loss exercise program? Exercising on an empty stomach

9 Highly-Effective Lifestyle Changes To Prevent Obesity

3. Don’t Buy The Foods You’re Not Supposed To Eat Sugar and carbohydrate-dense foods are

Health Stories

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What Happens if You Eat Ginger Every Day May Surprise You

Ginger is a rhizome used widely as a spice and harbors medicinal properties. Ginger has a strong taste. Some of

14 Weird Diabetes Signs You Should Never Ignore, According to Doctors

3. Problem With Hearing An important indicator of diabetes, this happens due to nerve damage. As a result, sound waves

Don’t Let Working From Home Turn Your Type 2 Diabetes Into A Health Alarm

Working from home can easily blur the line between your personal and professional lives. And if you are a type

Do You Indulge in These 5 Habits? You May Become a Diabetic Soon

3. Smoking Smokers are 30 to 40 percent more likely to develop diabetes than nonsmokers according to the Centers for

7 Workout Mistakes That People Tend To Make At The Gym

If you are working hard at the gym, yet not getting desired results, chances are you might be doing something

These Strange 11 Foods Can Kill Belly Fat In Just Weeks!

3. Cottage Cheese This is a rich source of protein. In fact, in each calorie, you get mostly protein and

Hate Exercise? Just Do These 4 And You’re Done

It is best to exercise 5-6 times a week. However, if you can manage just 4 days or every alternate

9 Things You Should Never Do to Lose Weight

Losing weight can be so complicated and seemingly difficult at times that people tend to go off board in their efforts. Desperate needs require desperate

10 Most Scandalous Food Recalls of America

3. Ground Turkey Recall of 2011 Embed from Getty Images Company: Cargill In August 2011, a person had died and 75 got ill after consuming

10 Most Shocking Product Recalls in History

3. Volkswagen Diesel Engine Embed from Getty Images This happened in 2015. The entire automotive industry went into shock when the highly reliable company Volkswagen’s

Say Goodbye To Your Sugar Cravings With These 12 Smart Alternatives

3. Fruits What better than fruits when you are enveloped with a crazy desire to eat a sugary food? Choose fruits that are sweet, such

10 Everyday Foods That Cause Cancer – Stop Eating Them Now

3. Cotton candy How we love this fluffy candy! Alas, it’s not just pure sugar; it’s also prepared at extremely high heat, creating carcinogenic compounds.