Updated on: September 13, 2021
Plain yogurt, mind you. There is no use of gobbling up sweetened yogurt; it beats the purpose. But yes, you can garnish your plain yogurt with berries, chopped strawberries and nuts.
Bonus: You get a dose of calcium and protein, plus enjoy your snack time in a healthy manner. Yogurt also promotes friendly gut bacteria.
We'll just need your email address...
Keep up with our latest news & events. Subscribe to our newsletter.
Mind Blowing Houses of Famous Celebrities
Hottest Female Teen Stars of the 90’s: How They Look Now!
14 Weird Diabetes Signs You Should Never Ignore,…
Doctors Baffled: These 8 Herbs and Plants Can Lower…14 Weird Diabetes Signs You Should Never Ignore,…
10 Surprising Foods Diabetics Should Avoid, Says New Study We'll just need your email address...
© 2022 Super Simple Lists. All Rights Reserved.
The material on this site is for informational purposes only. Super Simple Lists does not provide medical advice, probable diagnosis, or treatment. Click here for more information.
